Did you know the 8 Health Benefits of Barley Grass?
April is National Hemophilia Month. According to the Philippine Council for Research and Development, experts estimate that 6,000 to 8,000 Filipinos suffer from hemophilia but only about a thousand have been diagnosed.
Barley grass is rich in amino acids, chlorophyll, antioxidants, minerals, and vitamins. It helps lower cholesterol levels, control blood sugar, and fight constipation. It also eases ease symptoms of fibromyalgia, strengthens your immune system, and even helps fight depression and cancer. Barley grass may also be a great ally to manage your weight.
As mention above, here’s the health benefits of barley grass!
- Contains protective antioxidants
- Helps tackle depression
- Helps control blood sugar
- Fights constipation
- Strengthens the immune system
- Helps manage weight
- Eases symptoms of fibromyalgia
- Helps fight cancer